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Downers Grove Friends of the Gifted

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Super Saturday Classes by Grade Levels

Yoga for Everyday

$40

with Ashley Oliva

Calendar Oct 20, 2018 at 10 am, runs for 5 weeks

10:00 - 10:50  Grades: 3rd - 8th, Adults

Learn fun yoga poses, stretching and breathing techniques to increase balance, coordination, and stamina for sports and everyday life. Learn poses for relaxation, focus, and concentration.

No prerequisite - this class is for all students interested in learning the amazing world of yoga. All students are asked to bring a yoga mat or beach towel, water bottle, and wear loose clothing. This class is open to adults, too!

Will run

Yoga in Motion

$40

with Ashley Oliva

Calendar Oct 20, 2018 at 9 am, runs for 5 weeks

9:00 - 9:50  Grades:  K - 3rd

Have fun, stretch your body while learning yoga!  Games & songs add to the fun.  Dress to move, no jeans plese.  Yoga is a great way to develop focus, awareness, and coordination.  This class stresses increased flexibility and balance as students particpate in imaginative poses, games, songs, and relaxation.  It's a fun and beneficial class for the whole child - body and mind.  No prerequisite - this class is for students interested in having fun and challenge their bodies.  Students are asked to bring a yoga mat or beach towel and water bottle.





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