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Yoga for Everyday
with Ashley Oliva
10:00 - 10:50 Grades: 3rd - 8th, Adults
Learn fun yoga poses, stretching and breathing techniques to increase balance, coordination, and stamina for sports and everyday life. Learn poses for relaxation, focus, and concentration.
No prerequisite - this class is for all students interested in learning the amazing world of yoga. All students are asked to bring a yoga mat or beach towel, water bottle, and wear loose clothing. This class is open to adults, too!